Yoga Nidra: SOUND & REST

$25.00

Step into a sacred soundscape where breath meets vibration, and rest becomes revelation.

Each session begins with gentle, intentional movement to prepare the body, followed by guided pranayama to anchor the mind and soften the edges of the day.

From there, you are guided into Yoga Nidra—a deep, spacious state between wakefulness and sleep. While you rest in this fertile stillness, you’ll be enveloped in a live sound journey:

  • the galactic resonance of a 32” symphonic gong,

  • the delicate melodies of Koshi elemental chimes,

  • the shimmer of sonic tubes,

  • and the crystalline tones of singing bowls.


Step into a sacred soundscape where breath meets vibration, and rest becomes revelation.

Each session begins with gentle, intentional movement to prepare the body, followed by guided pranayama to anchor the mind and soften the edges of the day.

From there, you are guided into Yoga Nidra—a deep, spacious state between wakefulness and sleep. While you rest in this fertile stillness, you’ll be enveloped in a live sound journey:

  • the galactic resonance of a 32” symphonic gong,

  • the delicate melodies of Koshi elemental chimes,

  • the shimmer of sonic tubes,

  • and the crystalline tones of singing bowls.